Archive for January, 2009

posted by Gerard Duplest on Jan 7

{To increase the length and the girth of their penis there are number of ways for the men. Many men believe that they have a very small penis and this result in low self-esteem and self-confidence levels. Penis enlargement exercises help men to increase the size of their penis and this in turn increases their self esteem levels and self-confidence. Only if you follow the instructions and stick to a regular exercises routine then only the penis enlargement exercises programs work~There are a number of ways for men when it comes to increasing their length and girth of their penis. Many men believe that they have a very small penis and this result in low self-esteem and self-confidence levels. Penis enlargement exercises help men to increase the size of their penis and this in turn increases their self esteem levels and self-confidence. The penis enlargement exercises only work if you follow the instructions and stick to a regular exercises routine.~For men to increase the length and the girth of their penis there are number of ways. Many men believe that they have a very small penis and this result in low self-esteem and self-confidence levels. Penis enlargement exercises help men to increase the size of their penis and this in turn increases their self esteem levels and self-confidence. Only if you follow the instructions and stick to a regular exercises routine then only the penis enlargement exercises programs work}

{Male penis is a muscle, which is no different than any of the other muscles in the human body. Most men think that they are destined to go through their life with a small penis, in-fact this is not really the case. In order to increase the size of your penis, you need to increase the blood flow to the specified part of your body. Penis enlargement exercise is designed to increase the blood flow through and to the penis and this ultimately results in harder, bigger, longer lasting erections.~Like every other muscle in the human body, the male penis is a muscle. Most men think that they are destined to go through their life with a small penis, in-fact this is not really the case. In order to increase the size of your penis, you need to increase the blood flow to the specified part of your body. Penis enlargement exercise is designed to increase the blood flow through and to the penis and this ultimately results in harder, bigger, longer lasting erections.~The male! penis is a muscle, and is no different than any of the other muscles in the human body. Most men think that they are destined to go through their life with a small penis, in-fact this is not really the case. In order to increase the size of your penis, you need to increase the blood flow to the specified part of your body. Penis enlargement exercise is designed to increase the blood flow through and to the penis and this ultimately results in harder, bigger, longer lasting erections.}

{The enlargement exercises to the penis will increase the girth and length of your penis if they are performing on a regular basis. Most of the techniques and stretches that are taught in the exercise programs have been learned from several African tribes… Penis enlargement exercises allow men to increase the size of their penis without subjecting themselves to dangers of drugs or surgery and the results in no down time or side effects.~If the penis enlargement exercises are performed on a regular basis then the girth and length of your penis will be increased. Most of the techniques and stretches that are taught in the exercise programs have been learned from several African tribes… Penis enlargement exercises allow men to increase the size of their penis without subjecting themselves to dangers of drugs or surgery and the results in no down time or side effects.~Using the enlargement exercises to the penis will increase the girth and length of your penis if! they are performing on a regular basis. Most of the techniques and stretches that are taught in the exercise programs have been learned from several African tribes… Penis enlargement exercises allow men to increase the size of their penis without subjecting themselves to dangers of drugs or surgery and the results in no down time or side effects.}

{Penis enlargement exercises have established themselves as a way for males to naturally and safely increase the size of their penis by up to 3 inches over a relatively minimum period of time. The exercises that are taught in the programs are designed to increase the girth and length of the male penis. Men that perform these exercises on a regular basis routine over the course of two or three months have seen the erect length of their penis increase by up to two inches.~These enlargement exercises for males have established themselves as a way for males to naturally and safely increase the size of their penis by up to 3 inches over a relatively minimum period of time. The exercises that are taught in the programs are designed to increase the girth and length of the male penis. Men that perform these exercises on a regular basis routine over the course of two or three months have seen the erect length of their penis increase by up to two inches.~It is established ! that penis enlargement exercises are a way for males to naturally and safely increase the size of their penis by up to 3 inches over a relatively minimum period of time. The exercises that are taught in the programs are designed to increase the girth and length of the male penis. Men that perform these exercises on a regular basis routine over the course of two or three months have seen the erect length of their penis increase by up to two inches.}

{Increasing the size of your penis isn’t going to happen over a night, it’s going to require some hard work, patience and dedication on your part. You don’t need any surgery to lengthen the ligaments attaching the penis to the pubic bone. The following simple~When it comes to increasing the size of your penis isn’t going to happen over a night, it’s going to require some hard work, patience and dedication on your part. You don’t need any surgery to lengthen the ligaments attaching the penis to the pubic bone. The following simple~It is a fact that when Increasing the size of your penis it isn’t going to happen over a night, it’s going to require some hard work, patience and dedication on your part. You don’t need any surgery to lengthen the ligaments attaching the penis to the pubic bone. The following simple}

{stretching exercises would help you achieve a longer penis without cutting and mutilating your penis • This exercise can help lengthen your penis and stretch the ligaments attaching penis to pubic bone. You should be about half erect for the exercise as a partially engorged penis is more pliable and easier to work. 1. Encircle your penis with your thumb and first finger behind the head. Pull at the downward angle for a count of 30. 2. While pulling performs PC quick flex exercise. 3. After the 30 count grab your penis at the base and shake quickly for 20 or 30 times to relax it. 4. Repeat this sequence pulling to the left, right, and then out straight. When pulling out straight perform the PC long flex instead of the short. 5. Repeat it the sequence of pulls. When you first start the amount of pulling pressure should be light. Increase the pressure as you advance so by the fifth week you are straining with exertion to get a good stretch (but not to than point of pain). A good way to get extra leverage as you advance is to sit in a chair and grab your penis by using your thumb and first finger. With the other three fingers do grab the end of the chair and pull. So that you can get a great stretch this way!~With out cutting and mutilating these stretching exercises would help you achieve a longer penis • This exercise can help lengthen your penis and stretch the ligaments attaching penis to pubic bone. You should be about half erect for the exercise as a partially engorged penis is more pliable and easier to work. 1. Encircle your penis with your thumb and first finger behind the head. Pull at the downward angle for a count of 30. 2. While pulling performs PC quick flex exercise. 3. After the 30 count grab your penis at the base and shake quickly for 20 or 30 times to relax it. 4. Repeat this sequence pulling to the left, right, and then out straight. When pulling out straight perform the PC long flex instead of the short. 5. Repeat it the sequence of pulls. When you first start the amount of pulling pressure should be light. Increase the pressure as you advance so by the fifth week you are straining with exertion to get a good stretch (but not to than point of pain). A good way to get extra leverage as you advance is to sit in a chair and grab your penis by using your thumb and first finger. With the other three fingers do grab the end of the chair and pull. So that you can get a great stretch this way!~These stretching exercises will help you achieve a longer penis without cutting and mutilating your penis • This exercise can help lengthen your penis and stretch the ligaments attaching penis to pubic bone. You should be about half erect for the exercise as a partially engorged penis is more pliable and easier to work. 1. Encircle your penis with your thumb and first finger behind the head. Pull at the downward angle for a count of 30. 2. While pulling performs PC quick flex exercise. 3. After the 30 count grab your penis at the base and shake quickly for 20 or 30 times to relax it. 4. Repeat this sequence pulling to the left, right, and then out straight. When pulling out straight perform the PC long flex instead of the short. 5. Repeat it the sequence of pulls. When you first start the amount of pulling pressure should be light. Increase the pressure as you advance so by the fifth week you are straining with exertion to get a good stretch (but not to than point of pain). A good way to get extra leverage as you advance is to sit in a chair and grab your penis by using your thumb and first finger. With the other three fingers do grab the end of the chair and pull. So that you can get a great stretch this way!}

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posted by Gerard Duplest on Jan 7

{For men who are contemplating on ways to improve their penis size, there are two options: they can either use herbal pills to bring about the improvement or they can go for surgical options. These are both effective in their own way and people prefer both for different reasons. But if you compare, surgery is better than the pills. There is a slightly added preference for penis enhancement surgery because it shows prompt results. Though expensive, that’s the reason why many men prefer surgeries to pills.~If your one of those men who are contemplating on ways to improve your penis size, then there are two options: they can either use herbal pills to bring about the improvement or they can go for surgical options. These are both effective in their own way and people prefer both for different reasons. But if you compare, surgery is better than the pills. There is a slightly added preference for penis enhancement surgery because it shows prompt results. Though expensive, that’s the reason why many men prefer surgeries to pills.~There are two options for men who are contemplating on ways to improve their penis size: they can either use herbal pills to bring about the improvement or they can go for surgical options. These are both effective in their own way and people prefer both for different reasons. But if you compare, surgery is better than the pills. There is a slightly added preference for penis enhancement surgery because it shows prompt results. Though expensive, that’s the reason why many men prefer surgeries to pills.}

{But, there are men who have lost the shape and straightness of their penises after penis surgeries. Some men have also developed complaints of getting weak erections. Considering these points, it becomes unwise to use expensive surgical methods just to add a few centimeters to the penis. Though surgery can bring size increase to the penis, the whole purpose is defeated if it cannot be used for penetrative sex. This is the edge that penis pills have. These pills are quite safe. They are not invasive because they are meant to be simply consumed by mouth. Even if you are on the move, you can use them.~Yet however, there are men who have lost the shape and straightness of their penises after penis surgeries. Some men have also developed complaints of getting weak erections. Considering these points, it becomes unwise to use expensive surgical methods just to add a few centimeters to the penis. Though surgery can bring size increase to the penis, the whole purpose is defeated if it cannot be used for penetrative sex. This is the edge that penis pills have. These pills are quite safe. They are not invasive because they are meant to be simply consumed by mouth. Even if you are on the move, you can use them.~Some men after their surgeries has lost the straightness and shape. Some men have also developed complaints of getting weak erections. Considering these points, it becomes unwise to use expensive surgical methods just to add a few centimeters to the penis. Though surgery can bring size increase to the penis, the whole purpose is defeated if it cannot be used for penetrative sex. This is the edge that penis pills have. These pills are quite safe. They are not invasive because they are meant to be simply consumed by mouth. Even if you are on the move, you can use them.}

{The fact that really sets apart the penis pills from other methods of penis enhancement is that they are made completely of natural products. All these herbs have been used for ages to improve penis size and function. They include potent herbs such as saw palmetto, ginseng and ginkgo. Penis pills certainly have no side-effects. And if you feel that these pills are not working for you, all you have to do is to stop using them. Surgeries, if they go wrong, would need another surgery to make the repair.~The single fact that penis enlargement pills are of natural products seperate them from other methods of penis enhancement. All these herbs have been used for ages to improve penis size and function. They include potent herbs such as saw palmetto, ginseng and ginkgo. Penis pills certainly have no side-effects. And if you feel that these pills are not working for you, all you have to do is to stop using them. Surgeries, if they go wrong, would need another surgery to make the repair.~Penis pills are set appart from other methods of penis enhancement by one fact that they are made completely of natural products. All these herbs have been used for ages to improve penis size and function. They include potent herbs such as saw palmetto, ginseng and ginkgo. Penis pills certainly have no side-effects. And if you feel that these pills are not working for you, all you have to do is to stop using them. Surgeries, if they go wrong, would need another surgery to make the repair.}

{Even when you consider the money part of it, penis pills are the cheaper option. You can order them over the Internet. On the other hand, surgeries have wait periods and huge expense. Penis pills act slowly but steadily. Unlike the surgeries, they won’t show a surge of results at one go, but you will be able to feel that they are working. This will be felt in the improved sexual performance and the better firmness of the penile erection. Surgeries can promise nothing more than an increase in size for the penis. Pills give much more, and are safer. Also, they are cheap options that every man can use.~Penis pills are also are the cheaper option when you consider the money part of it. You can order them over the Internet. On the other hand, surgeries have wait periods and huge expense. Penis pills act slowly but steadily. Unlike the surgeries, they won’t show a surge of results at one go, but you will be able to feel that they are working. This will be felt in the improved sexual performance and the better firmness of the penile erection. Surgeries can promise nothing more than an increase in size for the penis. Pills give much more, and are safer. Also, they are cheap options that every man can use.~The money side of penis pills even proves they are the cheaper option. You can order them over the Internet. On the other hand, surgeries have wait periods and huge expense. Penis pills act slowly but steadily. Unlike the surgeries, they won’t show a surge of results at one go, but you will be able to feel that they are working. This will be felt in the improved sexual performance and the better firmness of the penile erection. Surgeries can promise nothing more than an increase in size for the penis. Pills give much more, and are safer. Also, they are cheap options that every man can use.}

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